A private, full-day sanctuary immersion held within an exclusive estate in the Adelaide Hills.
This intimate gathering is a gentle invitation to soften, exhale and return to yourself — guided through embodied movement, deep nourishment, nervous system restoration, reflection, connection and rest.
Every detail has been intentionally curated to support your body, heart, hormones and overall wellbeing.
• Three-course private chef lunch experience by Jamie Carter, Culinary Creative
• Live chef demonstrations and gentle culinary interaction woven throughout the meal
• All-day sanctuary grazing & refreshments — Nourished Ground signature collagen cacao bliss balls, seasonal local fruit boards and nourishing elixirs
• Adelaide Hills Koerner Wines served throughout the afternoon
• Infrared sauna & mineral pool therapy
• Deep nervous system soundbath
• Guided meditation & gentle breathwork
• Quiet spaces to rest, journal or simply be
• Embodied movement & guided practices with Rachel Ellen — Temple of Her Moon
• Gentle nervous system regulation practices
• Breath-led stretching and somatic unwinding
• Nourished Ground Sanctuary Care — gentle 1:1 support available throughout the day with Tarsha Stanton, Holistic Health & Wellness Practitioner
• Personalised wellness guidance woven into the experience
• Inspirational guest speaker session
• Exclusive Nourished Ground Reset Guide — printed sanctuary workbook & blueprint
(available only to Nourished Ground Retreat guests)
• Curated Nourished Ground ritual gift bag — $200+ value to continue your experience at home
• Priority access to personalised Nourished Ground Reset & Healing Phase programs
Date: Saturday 14 March 2026
Time: 10:00am–4:00pm
Location: Private LUXE Estate — Woodside, Adelaide Hills
Spaces: Limited
A day to be cared for, not needed. To receive instead of give. To remember yourself again.
A private, full-day sanctuary immersion held within an exclusive estate in the Adelaide Hills.
This intimate gathering is a gentle invitation to soften, exhale and return to yourself — guided through embodied movement, deep nourishment, nervous system restoration, reflection, connection and rest.
Every detail has been intentionally curated to support your body, heart, hormones and overall wellbeing.
• Three-course private chef lunch experience by Jamie Carter, Culinary Creative
• Live chef demonstrations and gentle culinary interaction woven throughout the meal
• All-day sanctuary grazing & refreshments — Nourished Ground signature collagen cacao bliss balls, seasonal local fruit boards and nourishing elixirs
• Adelaide Hills Koerner Wines served throughout the afternoon
• Infrared sauna & mineral pool therapy
• Deep nervous system soundbath
• Guided meditation & gentle breathwork
• Quiet spaces to rest, journal or simply be
• Embodied movement & guided practices with Rachel Ellen — Temple of Her Moon
• Gentle nervous system regulation practices
• Breath-led stretching and somatic unwinding
• Nourished Ground Sanctuary Care — gentle 1:1 support available throughout the day with Tarsha Stanton, Holistic Health & Wellness Practitioner
• Personalised wellness guidance woven into the experience
• Inspirational guest speaker session
• Exclusive Nourished Ground Reset Guide — printed sanctuary workbook & blueprint
(available only to Nourished Ground Retreat guests)
• Curated Nourished Ground ritual gift bag — $200+ value to continue your experience at home
• Priority access to personalised Nourished Ground Reset & Healing Phase programs
Date: Saturday 14 March 2026
Time: 10:00am–4:00pm
Location: Private LUXE Estate — Woodside, Adelaide Hills
Spaces: Limited
A day to be cared for, not needed. To receive instead of give. To remember yourself again.
